Calories lost during sex

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How Many Calories Does Sex Burn?

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How Many Calories Does Sex Burn? Here's How to Find the Answer

Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men. A team from the University of Montreal compared the calorie expenditure of running to that of sex and found that—no surprise—running far outpaced the latter.
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This Is Exactly How Many Calories You Could Burn by Having Sex

Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned. Well, it turns out, not only is this intimate time with your partner fun and pleasurable, but it's also good for your psychological , emotional, and physical wellbeing, according to Healthline. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex. Want the specifics? Based on the body weight of a pound women, here are seven different ways you can burn calories during sex, along with tips from experts on how to ramp things up to burn even more calories.
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By Chloe Morgan For Mailonline. However , it's a different story for the spooning position, which sees partners shed a combined total of just 56 calories. Pictured, stock image. Look good, feel good! It regulates your hormones and releases lots of lovely endorphins which reduce stress levels.
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